Prenatal Clinical Pilates
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With one of our physiotherapists currently expecting her second baby we have a strong interest in safe and appropriate exercise to do during pregnancy. Please call us if you would like to join our new Prenatal Clinical Pilates classes.

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Stretching

Stretching has many great positives. Try and take a stretch break every 1-2 hours from your desk and regroup. Clinical Pilates is not only great for improving core strength but is also important to boost joint mobility and flexibility also.  So you carry around that “just stretched” feeling all day!

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Book an appointment

To book an appointment or for more information please call us on 9446 3833 or email us via the form below.

Contact Us
Phone: (08) 9446 3833  /  Fax: (08) 9446 3838

Practice Hours
Mon – Fri: 7.30am – 6:30pm